Are You Ready to Become a Certified Yoga Teacher?

Welcome to Pranashama Yoga Institute

We offer 200, 300 & 500 Yoga Alliance approved YTTs 

Join us for a Life Changing Transformational Yoga Teacher Training and Learn How to Live & Teach Flow Yoga & Meditation

3 Great Options To Choose From

Prana = Energy | Shama = Healer

...............................You Will Learn to Teach Tantra, Vinyasa & Kundalini Yoga ............................... Upcoming dates: YTT300 January 1-30, 2021 in Bali ; YTT200 Online: Open Enrollment

The world needs your light now more than ever. For over 10 years we have been training & certifying world class yoga teachers & energy healers. You can be next.

Our Certification Program Includes 3 Components

SLAY: Self. Love. And. Yoga.

Self Love begins with Self Care. Learn powerful practices to teach: yoga, meditation, ayurveda, flow, breath, EFT, visualization, ceremony, self massage, thai massage healing, qi gong, chakras, mantras, kundalini + more. Ancient & Modern Practices to Transform, Heal & Awaken.

TLC : Total Life Cleanse

To access your highest potential, its essential to cleanse body, mind & emotions. Clear the clutter, release toxins, let go of what is not serving you to reveal the truth of who you are, which is pure love consciousness. Full cleanse program is Included When You Enroll in YTT.

FLO: Flow, Love & Oneness

We are all One. Yoga means union, to unite with the supreme source of creation. Love is the greatest power in the Universe. When oneness and love come together, we get Flow. Pure consciousness connected to infinite awareness. Join Us for YTT to Begin your Journey Today.

Join Us...

for a yoga teacher training in paradise (or online) to become a certified yoga teacher & learn powerful ancient & modern techniques & proven practices to boost your health, happiness & fulfillment of your life purpose. During this journey you will learn to take your yoga & meditation practice to the next level, learn how to teach & share meditation, yoga & healthy living. We are the only Yoga Alliance Accredited School Offering Online, Hybrid & Traditional YTTs & including a world class Business Training to ensure your success as a teacher.

Get Ready...

for the transformational journey of a lifetime. We know you're busy & we want to make it easy for you to succeed. What sets us apart is we offer hybrid YTT & online YTT options, so you can become a fully certified yoga teacher online from home or do half online & half in a retreat setting in paradise. We offer 200, 300 & 500 hour Yoga Alliance approved options for beginner, intermediate & advanced students & teachers. 

Pranashama is More Than a Yoga School : We Are Part of a Unified Global Consciousness Movement

Our Tribe Reaches Over 100 Million Conscious Souls World Wide. Click The Logos to Learn More.

What's Included at Our YTT300 Bali Retreats

  • Learn to Teach Vinyasa, Kundalini, Yin, and Thai Yoga 
  • Accommodations at the Mansion Bali Resort 
  • Daily yoga & meditation classes & workshops to learn how to teach vinyasa flow yoga, kundalini kriyas, mantras, breath and meditations
  • Workshops for healing, transforming & creating the life of your dreams
  • Positive Psychology workshops for happiness & Bliss
  • Learn to Create / Envision the Life of Your Dreams
  • Sound healing workshops (crystal singing bowls & mantras)
  • Rebirthing/ Holotropic breath workshops to release blocked energy
  • Vinyasa, Yin, Acro, Thai Yoga, Anatomy, Hand on Adjustments, Philosophy, Mantras & Kundalini Yoga
  • Miracle Morning Meditation Ritual Daily
  • Daily Gratitude Practice to Upgrade Your Life
  • Organic vegan & non vegan meal options

Success Stories

"Dashama's teaching skills are like nothing else, and her support and knowledge helped my yoga & lifestyle business to blossom to way beyond what I once thought was possible."

"More than yoga, Dashama provided me with the space to focus on myself, the areas of my life that needed to be addressed & love/encouragement to heal & move forward. "

What Will You Experience?

  • Practice yoga daily to relieve stress or anxiety and get in the best shape mind, body & soul
  • Create the Vision and Action Plan for Your Greatest Success 
  • Learn to TEACH vinyasa flow yoga & meditation for all levels & to special needs cases
  • Increase your confidence and personal power
  • Increase strength, balance and flexibility
  • Start each with the miracle morning envisioning and meditating to create the best life ever
  • Heal from the past, become more present
  • Get clear about what you want most in life
  • Feel more joy, clarity and inner peace
  • Connect with other like minded healthy wonderful happy people
  • Learn many practices you can take home and/or share with others to transform your daily life
  • Intention Setting Ceremony
  • Water blessings / rebirthing breath cleansing & cacao ecstatic dance ceremony 


200 Hours Online YTT200 Includes:

  • 100 Hrs of Online YTT Workshops (Learn @ your pace)
  • 100 Hours of Online LIVE YTT Workshops (3 hrs/wk)
  • 30 HD yoga videos filmed in Maldives 
  • 22 Meditations & related videos in the Abundance, Flow & Miracles Course to transform your life
  • 3 Stage Detox & Smoothie Cleanse Ebook w/ Recipes

Limited Time BONUS: Master Business Academy Includes ($997 Value):

  • Learn how A to Z how to create the brand and business of your dreams, how to create online courses, challenges, social media, marketing, partnerships, sponsorships, + more!
  • A self-paced, online training (videos, audios, articles, ebooks, Q & A) detailing step by step how to build and launch a lifestyle business.
  • 22 interactive modules that let you craft as you go.
  • Over 60 Hours of Workshops Detailing Proven Strategies that are your blueprint for success.

Ready to Embark Upon Your Life Changing YTT?

Apply Today! Follow these Simple Steps.

Step 1. Fill Out Your Application ($108 fee waived for a limited time)
Step 2. Schedule Skype Interview to Get Your Questions Answered
Step 3. Choose YTT Option that Fits Your Needs (Bali or Online)


  • 7-8am : The Miracle Morning (meditation, mantra, journaling; Starting the day on high vibration)
  • 8-9:30am : Vinyasa Yoga Practice / Workshop with Dashama or Guest Expert
  • 9:30-10:30 : Breakfast and Rest / Shower
  • 10:30-1:30pm : Workshop (Anatomy / Physiology, Philosophy, Hands on Adjustments, Thai Yoga Therapy, Yoga for Special Needs, Yoga Therapy, Acroyoga/ Partner Yoga, Meditation, Pranayama, etc.)
  • 1:30-4pm : BREAK/ Free time (and/or study time!)
  • 4:30-6pm : Yoga Workshop (with Dashama or guest teacher) can be Vinyasa, Yin, Therapeutic, Power, Kundalini, etc.)
  • 6pm on : FREE time to explore, go to new places for dinner, study, rest, spa, etc.
  • **The Bali YTT200 hybrid training, in combination with the 100 hours online workshop series, qualifies you to receive the 200 hour RYT from Yoga Alliance and can also be used for a bridge program between the 300 hour and 500 hour RYT if you have already completed the 300 hour training with Pranashama or another approved school.
    During our one of a kind, 10 Day Yoga Transformational Experience, you will dive into the root of your subconscious and uncover any limiting belief systems that are keeping you stuck or otherwise blocked from accessing your highest potential as a co-creative being and master of your destiny.
  • You will get in the best shape of your life- mind, body and spirit- and go home feeling like a new person with clarity of vision and peace of mind; Strong, balanced and flexible…ready to take on the world!
  • In addition to Dashama and Dave Smyth’s teaching, you’ll be guided by world class international yoga guest teachers to further enhance your learning and growing experience. Stay tuned as new guests will be announced soon!
  • YTT300 / 30 Day Yoga Teacher Training in Bali can be combined with the YTT200 online teacher training to earn your full RYT500 Certification to qualify to assist and co-teach at future teacher trainings, online workshops and retreats. 
  • To enroll in the Online YTT200 ONLY, you may discuss that in your Skype interview after you submit your application.


About The Founder

Aloha, I'm so happy you are here! I started teaching yoga and meditation 15+ years ago full time in schools, hospitals, corporations, universities, private clients, retreats, online and at public & private events. I founded Pranashama Yoga Institute in 2011 and since then have lead yoga teacher trainings world wide & certified hundreds of teachers from over 50 countries. Our community is growing rapidly & you are welcome to join the movement. Our mission is to share the power of Pranashama Yoga through : FLO (Flow, Love & Oneness), TLC (Total Life Cleanse) and SLAY (Self Love And Yoga). These are secrets to living your best life, tapped into the flow state of consciousness. Our vision is to share this with as many people as possible, to heal & awaken the minds & hearts of humanity to the joy & beauty of life. Join the team, the world needs you now more than ever! Blessings and Love, Dashama

Read Dashama's Full Story

About Dave Smyth

The former motor cross athlete rock and roll singer turned yoga guru, Dave brings love and devotion, playfulness and community everywhere you goes. His dedication has evolved from the life healing practice that healed his back from 2 near fatal spinal injuries. A teachers teacher, he has been assisting Dashama at 200, 300 and 500 hour yoga teacher trainings for over 7 years. With over 12 years experience as a teacher, he has been called "The Fixer" as the top trainer for motor cross athletes in the UK and featured in multiple magazine, radio, news and media in the UK and beyond. He leads the 300 hour / 30 day YTT for Pranashama Yoga Institute as well as the hybrid YTT200 trainings and retreats world wide. 

Read Dave's Full Bio

Join Us

For Bali January 2021 YTT300, please arrive December 31 mid day and depart January 30 mid day from DPS Bali airport. 

Email Contact

Contact us with any questions or to make arrangements for travel, tuition or to check on the status of your application.

[email protected]


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